Wellness Program


 

Healthy, happy women create healthy, happy babies!

Callista Lay DC, Visceral Manipulation Specialist, Reiki Master Teacher, Acupuncturist & Diana Zic, Fertility Health Coach & RYPT have joined forces to bring you a one-of-a-kind women focused wellness package that will address your pre-conception needs whether you're actively trying to conceive or contemplating. 

Package 1: The “Go-getter” OR “Headstart” wellness package

Got the “baby bug” and want an action plan to be sure your in the healthiest place as you can before conceiving? Or possibly suspect there may be an obstacle(s) ahead and want to get a head start on addressing them? 

This wellness program is the perfect place to start your journey! 

1, 60 minute exploratory health history which includes, but not limited to: 

Identifying preconception goals, potential hurdles, and health needs (i.e. managing stress, appropriate exercise for you, appropriate diet), as your fertility is not separate from your health. 

Discuss best practices for trying to conceive (i.e. ovulation tracking, measuring basal temperature, best time to have intercourse); 

Lifestyle and wellness assessment. 

3, 50 minute follow up sessions to discuss your successes and any challenges that may have come up. 

1, 50 minute shopping tour or pantry audit (can be done virtually) You are unique and your food needs are as well. These are amazing way to be sure you’re eating for YOUR fertility, meaning what’s best for you and your current situation! Often times we think we’re eating healthful and nutritious foods and after looking a little closer you may find you’re inadvertently missing out on some key ingredients. 

1 Reiki Reading session to explore energetic needs and provide intuitive guidance on possible obstacles to achieving mind body spirit wellness. 

6 acupuncture sessions paired with 6 pelvic visceral manipulation sessions to balance body systems physically and energetically, to increase blood flow to the pelvic organs, while providing proper alignment to the uterus, and stimulate ovaries. 

Please note the pelvic visceral manipulation is deep tissue work done to the uterus and ovaries, performed over the low abdomen. There is NO internal work done, and this work can NOT be done at a time which you are actively trying to conceive. You must be willing to take 3-6 weeks off from actively trying to conceive, if you are unwilling or unable to do so at this time pelvic visceral manipulation can be subbed out for 2, 1 hour massages. 

Package 2: “Been there, done that” wellness package

You’ve been on your path to parenthood for some time and you keep getting the big fat negative! This is a wellness package that will help you leave no rock unturned. 

1, 60 minute exploratory health history which includes, but not limited to: 

Identifying roadblocks that may be keeping you from your preconception goals which may be physical hurdles, mental blocks, or lack of hope after a loss or multiple cycle without an outcome 

Explore stress reduction tools, exercise, recommendations to specialists I’ve partnered with that you may need to propel your health forward! 

3, 50 minute follow up session to discuss your successes and any challenges that may have come up, 

1, 50 minute shopping tour or pantry audit (can be done virtually) You are unique and your food needs are as well. These are amazing way to be sure you’re eating for YOUR fertility, meaning what’s best for you and your current situation! Often times we think we’re eating healthful and nutritious foods and after looking a little closer you may find you’re inadvertently missing out on some key ingredients. 

1 Reiki Reading session to explore energetic needs and provide intuitive guidance on possible obstacles to achieving mind body spirit wellness. 

6 acupuncture sessions intended to focus on optimizing fertility, balancing the body's energetic and physical needs, as well as provide emotional catharsis and stability during the, at times disappointing, road to parenthood. 

Choice of 6 pelvic visceral manipulation sessions OR 2, 1 hour massages, to help increase blood flow, free restrictions in the tissue and fascia allowing you to feel healthy whole and balanced in your own skin. 

See details in “Go-Getter/Headstart” package for information on pelvic visceral manipulation and if it is appropriate for you at this time. Any questions please contact Dr Callista Lay directly.



Learn more about our one-of-a-kind women focused wellness package that will address your pre-conception needs whether you're actively trying to conceive or contemplating.

 

Location
Genesis Chiropractic Wellness Center
1169 West Madison Street
West Loop

Chicago, IL 60607
Phone: 847-868-9255
Fax: (312) 491-8105
Office Hours

Get in touch

847-868-9255